Fundamentals
A measure that lowers risk - technical, like a lock on a system, or organisational, like a rule or training.
Formal
Any technical, organisational, physical or human measure put in place to reduce the likelihood or the impact of a risk. Controls are often sorted by what they do - prevent, detect or correct.
In plain English
Like a smoke alarm, a fire door and a fire drill - three different kinds of measure against the same danger.
In practice
To cut the risk of stolen logins, the IT manager at a small Danish manufacturer turns on MFA (technical), writes a password rule (organisational) and gives staff a short course (human).
Why it matters
Controls are how security decisions become real; each one should answer a named risk, or it only costs money and effort.